SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your mind and body. Certain poses can target areas of excess fat, concentrated on the midsection. You looking to refine your figure, incorporate these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques t